PreHab Solutions/What To Expect With Surgery - Knee Replacement

  • Free

What To Expect With Surgery - Knee Replacement

  • Course
  • 14 Lessons

A free course talking you through things to consider before having a knee replacement, how to get better prepared, and things you can expect those first 8 weeks.

Contents

Release of Liability

By continuing this course, I confirm I have read and agree to the PreHab Solutions Liability Waiver.

Release of Liability.pages
Release of Liability

What To Expect With Surgery - knee Replacement

Your free course on what to expect with your knee replacement. Education about what you can do before surgery, things to consider after surgery, and ways of trying to address pain and swelling those first few weeks. Advancing then into some ideas on exercises and mobility strategies through the first 8 weeks of recovery.

Release of Liability.pages
8 Knee Replacement EBook.epub
8 Week Knee Course Lecture.mov
8 Week Knee Replacement Rehab Program.pdf
Knee Exercises Weeks 1-2.mov
Weeks 1-2 Knee Replacement (1).pdf
Knee Course Exercises Weeks 3-4.mov
Weeks 3-4 Knee Replacement Program.pdf
Knee Course Exercises Weeks 5-6.mov
Weeks 5-6 Knee Replacement Program.pdf
Knee Course Exercises Weeks 7-8.mov
Weeks 7-8 Knee Replacement Program .pdf